Youth Flag Football League 

This league is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork. Your child will be placed on a team and practice with that team and play against other teams in the league. Offered for ages 3 to 9 years old.

Basic Info:  Practices and games will be played at Mountain View Elementary (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting, this will include your game schedule.

Dates/Days:  September 9 to October 17, Mondays for practices, games played on Thursdays at 4:30pm, 5:30pm, or 6:30pm.

Equipment Needed:  Cleats are strongly recommended. 

Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.

 

4^th and 5^th Grade Flag Football League

The focus of this league is to be a competitive football option that is not tackle. Teams will play three weekend tournaments, where all teams will be at one location and play multiple games that day. It will allow athletes to play against other players from the county.

Flag football is a great option for athletes interested in football because it allows them to continue to grow in the understanding of the game without the contact. At this age this removes concern for player and parents while allowing the athlete to develop in the skills needed to be successful in football later on. Flag football teaches tacklers to focus on the hips of runners which is great in transition to tackle football. As a runner it also allows you the challenge of keeping tacklers from your flag which develops your skill as a ball carrier. Finally offensive and defensive linemen learn how to use their hands rather than relying on their pads. These are all skills that are foundational to success in tackle football.

This will be 7 on 7 format. Team will have 3 linemen, a quarterback, and 3 skill players for every offensive snap.

Basic Info:  Practices will be played at Mountain View Elementary (5780 Hendrickson Ave, Ferndale, WA). An informational email will get sent out the Friday prior to the league starting, this will include your game schedule and game locations. Games can be played in Ferndale, Nooksack, or Lynden.

Dates/Days:  September 3 to October 26, Tuesdays and Wednesdays for practices. Games will be played on Saturdays.

Equipment Needed:  Cleats and mouthguard 

Questions, please contact Courtney Lange at courtney@lockerroomfitness.com.

 

Youth Flag Football Clinic Ages 3 to 9 year olds (Summer 2025)

This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of throwing, catching, defense, and teamwork. Offered for ages 3 to 9 years old.

Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.

Basic information:  Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA). An informational email will be sent out the Friday prior to the program starting.

Equipment Needed:  Cleats are strongly recommended. 

 

10 to 12 year old Youth Flag Football Clinic (Summer 2025)

This clinic is a great opportunity to have your child play flag football in a fun and non-competitive environment. We will focus on the basics of the game, plays, defense, and teamwork. Offered for ages 10 to 12 years old.

Any questions, please contact Courtney Lange at courtney@lockerroomfitness.com.

Basic information:  Practices will be played at the Locker Room East Fields (5610 Barrett Road, Ferndale WA). An informational email will be sent out the Friday prior to program starting.

Equipment Needed:  Mouth guard and cleats are strongly recommended.